Light House Condominium, Light House Hill Road,
Mangalore - 575001 INDIA
Tel: 91-824-2422972

Complete Health, Naturally!
 
Animal Milk: Insult to Motherhood, Recipe for Diseases
Dr. B.S. Kakkilaya, MD
I

t is difficult to find people endorsing a statement that milk is not a healthy food. Many of those who drink milk have a sort of   emotional attachment with that 'food'. After all, it is one 'food' that is consumed throughout life, right from the moment one is born. And man has been drinking it for millennia. Is it not a nectar of life?

Is it?

Milk is a complete, excellent nutrition. No doubt. It is the highly specialised, specific nutrition [Hamosh M, 1996] made by the mammalian mother for HER OWN child. Nothing more. The fact of life is that milk of a mammalian species is highly specific for its own progeny and for none else. [Kradijan RK] While breastfeeding is the proud privilege of the mother, getting that nectar from the mother is the birth right of every child. Just as a mother will not feed a child not her own, any other milk is neither a food nor a necessity for the child (and for those who have grown beyond childhood). Drinking animal milk is, therefore, an insult to motherhood. And that may be the reason why most kids refuse to drink animal milk!

Milk does not fulfill all the nutritional needs of a growing baby beyond the age of six months. If one relies on milk as a 'complete nourishment', a false sense of security about the 'virtues of milk' may in fact lead to deficiency of many vital nutrients. [Palmer LF]. The capability to digest and absorb milk declines naturally as one grows [Rees L], resulting in malabsorption and diseases.

It is often argued that man has been drinking animal milk from time immemorial and the fears of any adverse effects of its consumption are unfounded. But is this true? Man started using animal milk only about seven to eight thousand years ago and until about 150 years ago, milk was used largely to make cheese and butter [Rollinger M] and its direct consumption was not a regular habit. The processes of pasteurization, skimming, homogenisation etc., have all been developed only in the last 100 years and it is only very recently that animal milk has 'become an essential nutrient' for man [Brief History], touted as something as good or even better than breastmilk!

On the other, what is being today sold as 'milk' seems far from the animal milk that was consumed about 70-80 years ago. Milk is a homogenous mixture of lactose, various fats, proteins and other vital nutrients like minerals in a composition that is unique to a particular species. Skimming, pasteurization, homogenisation and such other processes ensure that this wonder food is converted into a fat-depleted white concoction that is rich in proteins (possibly denatured by heat) and calcium! While it has been conclusively established that the various animal proteins of the dairy milk can trigger a variety of problems in humans, [Stengler M; Kitazawa H, 2007; Tailford KA, 2003; Rytkönen J, 2006; Almås H], there are not many studies on the effects of pasteurization on the milk proteins and the resultant problems.[Real Milk; Alvarez; Rytkönen J, 2006]

It must be said that our knowledge of the many contents of milk and their actions on the human body is incomplete. Recently a vascular endothelial growth factor was isolated from human milk.[Hoshimoto, 2000] There are many such growth factors and other components in milk that promote the development of the brain and nervous system, immune system, gastrointestinal tract, bones and other organs in the new born baby.[Grosvenor CE, 1993]. But by consumption of milk beyond early childhood, these growth factors can promote abnormal and unnatural growth. Many studies have revealed that children consuming animal milk grow taller.[Hoppe C, 2006; Okada T, 2004; Rich-Edwards JW, 2007; Wiley AS, 2005]

It has also been shown that growth factors like the IGF 1 present in milk can promote tumor growth and that incidence of many types of cancer is higher in people consuming animal milk.[Epstein SS, 1996; Larsen HR; Oransky I; PCRM; Stewart A, 2004] It has also been reported that various hormones secreted in animal milk can act on the human reproductive system, leading to reproductive disorders and even malignancies of the reproductive system.[Ganmaa D, 2001; Ganmaa D, 2002; Ganmaa D, 2003; Ganmaa D, 2005; Health Effects; Li D, 2003; Sato A]

Food consumed by the cattle and the pesticides therein as well as the growth hormones and various drugs administered to the cattle find their way into the milk secreted by these animals and can cause detrimental effects on the consumers of animal milk.[Epstein SS, 1996; Palmer LF]

Shall we then abandon drinking milk? Yes and not at all. Mother's breastmilk is nectar for the baby and it is a must, there should not be any doubts on that. Animal milk is unnecessary and can cause several problems in humans. Former is the fact of nature and the latter is a multi billon dollar business!

  • Mother's milk is nectar for her baby, it is the most complete and the best food for the new born. It should be fed within half an hour of birth and should remain the exclusive food for the first six months of the new born's life.

  • Only mother's milk is the food for her baby; milk of one mammal is meant for its own offspring, it won't suit another.

  • Animal milk is not properly digested and absorbed in the human intestine. [Rees L] Compared to breastmilk, the ratio of fats, proteins and lactose is very different in animal milk and this can affect the growth and development of the child and lead to many diseases thereafter.[Oski FA, 1985]

  • Anything that is white is not milk. From milking to the hands of the consumer, animal milk undergoes so many processes that by the time it is marketed, it is more of a concoction of proteins (altered by the heat of pasteurization), calcium and lactose, deprived of the essential fats that keep these components together. Far away from the nature's wonder. Completely different from mother's milk. And this can do more harm than good.[Real Milk]

  • Consumption of animal milk can lead to obesity, atherosclerosis, diabetes, gastrointestinal disorders, respiratory disorders, cancers, multiple sclerosis, osteoporosis and fractures, many types of infections, acne, stones in the kidneys etc.

Why breastfeeding?

Milk is the highly specialised food made by the mother for her OWN child. Its a 'live food'. It provides energy in the form of lactose, various proteins that are highly specific and help in promoting the growth and immunity of the new born and very important fats that play a significant role in the development of the brain in the initial months of the new born's life. Breastfeeding is the continuum of the bonding between the mother and the child, supporting the child's physical, mental and emotional development in the post natal life. This is why breastmilk is unique and nothing else can replace it.

Initiating breastfeeding within half an hour of birth helps in the formation, development and strengthening of feeding and satiety mechanism in the brain, with long term implications on feeding behaviour [Alexe D, 2006; Bonnet M, 2002; Bouret SG, 2004; Bouret SG, 2004b; Bouret SG, 2004c; Casabiell X, 1997; El-Haddad MA, 2004; Gluckman PD, 2006; Gunderson EP, 2007; Gupta A; Mantzoros CS; Miralles O, 2006; Pico´ C, 2007; Salimei E, 2002; Steppan CM, 1999] that may help in the prevention of obesity, diabetes and such other metabolic disorders later in life.

To facilitate the transition from gestation to lactation, there occur adaptations in the gastrointestinal and immune systems during the first year of life.[Summary, 1985] During the first six months, the infant's intestine absorbs anything and everything that is fed.  For this reason, it is now recommended that in the first six months of life, the child should be fed only mother's milk, nothing else, not even water.[CDC; WHO]

Breastfeeding confers many advantages to the infant. Breastfed children have better host protection and improved developmental outcomes compared with formula-fed premature infants. Compared to formula-fed infants, breast-fed children experience less illness and appear to have enhanced cognitive development.[Breastfeeding, 2005; Dewey KG, 1998] Breastfeeding decreases the incidence and/or severity of a wide range of infectious diseases. Studies suggest decreased rates of sudden infant death syndrome in the first year of life and reduction in incidence of insulin-dependent (type 1) and non–insulin-dependent (type 2) diabetes mellitus, lymphoma, leukemia, and Hodgkin disease, overweight and obesity, hypercholesterolemia, and asthma in older children and adults who were breastfed, compared with individuals who were not breastfed.

Breast-fed infants appear to self-regulate their energy intake at a lower level than consumed by formula-fed infants and have a lower metabolic rate. Evidence to date suggests that there are no apparent adverse consequences associated with the lower intake and slower weight gain of breast-fed infants. Breast fed infants are not only leaner, but also tend to put on less weight even after complimentary feeds are introduced. That means breastfed children are protected against the development of obesity. On the other, formula feeding leads to abnormal weight gain right from infancy. The WHO Multicentre Growth Reference Study (MGRS), which was implemented between 1997 and 2003, included children from a diverse set of countries, namely Brazil, Ghana, India, Norway, Oman and the USA. This study found that the breastfed children had lesser body weight compared to the growth chart then in use. This growth chart was based on the weights of formula fed infants from studies conducted in the UK more than 20 years earlier.[Baby growth; Bonyata K; WHO revises] This multicentre study has now formed the basis for the new growth chart for babies that shows a leaner weight for the breast fed infants. A key characteristic of the new standards is that they explicitly identify breastfeeding as the biological norm and establish the breastfed child as the normative model for growth and development.[Onis MD, 2006] Although we sent an artificial satellite around our planet earth 50 years ago, it had to wait for 2006 AD for the human race to realise that mother's milk is the best (and the ONLY) food for the new born baby!

Mother's milk is nectar for the baby. Nothing else can come anywhere close to it. Any attempt to promote animal milk or formula feeds as equivalent or superior to mother's milk is nothing but an insult to motherhood and an attempt to break that special bond between the mother and her child.

Composition of milk differs from species to species. Look at this comparison:[Cip; Dairyforall a,b,c; Foodsci; Saanendoah]

Product Fat (%) Protein (%) Carbohydrate (%) Calcium
(mg/100 g)		 Phosphorus (mg/100 g) Water (%)
Human Milk 4.4 1.0 6.9 32 14 87.7
Cow's Whole Milk 3.3 3.3 4.7 119 93 88.0
Goat's Milk 4.1 3.6 4.4 133 111 86.5
Low fat milk 2.0 3.3 4.8 122 95 89.2
Skim milk 0.2 3.4 4.9 123 101 90.8
Cultured buttermilk 0.9 3.3 4.8 116 89 90.1
Plain yogurt 3.3 3.5 4.7 121 95 88.0
Butter 81.1 0.9 0.1 24 23 15.9

Human milk has higher concentration of sugars and fats with low quantities of proteins while animal milk has higher protein content. The calcium content of human milk is almost one fourth of what is present in animal milk while the phosphorus content is about one eighth compared to animal milk. The reasons are simple: The human child needs far less proteins, calcium and phosphorus for its growth compared to the animal calves. And the high levels of these substances in animal milk could be detrimental to our babies.

And the fats in human milk are specifically needed for the development of the brain tissue after birth. Long-chain polyunsaturated fatty acids are essential for growth and development, and their crucial role in the development of the central nervous system and in retinal function has been the subject of many studies. A study among Swedish mothers found the ratio between arachidonic acid (AA) and docosahexaenoic acid (DHA) in the milk to be approximately the same as in the brain of infants, and was found to be positively correlated with the rate of gain of the occipito-frontal head circumference and of the calculated brain weight at 1 month and 3 months of age, respectively.[Xiang M, 2000] Studies have shown that children who had consumed mother's milk in the early weeks of life had a significantly higher IQ at 7 1/2-8 years than did those who received no maternal milk. An 8.3 point advantage (over half a standard deviation) in IQ remained even after adjustment for differences between groups in mother's education and social class.[Lucas A, 1992; Morley R, 1988] A meta-analysis indicated that, after adjustment for appropriate key cofactors, breast-feeding was associated with significantly higher scores for cognitive development than was formula feeding.[Anderson JW, 1999; Uauy R, 1999]

Milk proteins comprise of the casein family that contain phosphorus and the serum (whey) proteins that do not contain phosphorus. The high phosphate content of the casein family allows it to associate with calcium and form calcium phosphate salts. The abundance of phosphate allows milk to contain much more calcium.[Milk Protein] Human milk has whey and casein protein at a ratio of 70:30 respectively.[Summary] In cow's milk, approximately 82% is casein and 18% is whey protein. That means, the casein content of breastmilk is not even 50% of that in cow's milk and this excess casein in cow's milk has been blamed for the many allergic reactions found in those consuming cow's milk.[Stengler M] The serum (whey) protein family in cow's milk consists of approximately 50% ß-lactoglobulin, 20% α-lactalbumin, blood serum albumin, immunoglobulins, lactoferrin, transferrin, and many minor proteins and enzymes. ß-lactoglobulin is not present in human milk.[Milk Protein] It is these 'foreign proteins' and the altered ratio of casein and whey proteins that elicit allergic response in the human body and result in many problems. [Docena GH, 1996; Høst A, 1994; Lara-Villoslada, 2000; Stengler M] Feeding infants during the first year of life with whole milk from cows is associated with occult gastrointestinal bleeding, iron deficiency anemia, and cow's milk allergy. The consumption of whole milk after the first year of life has a potential role in a variety of disorders including recurrent abdominal pain of childhood, atherosclerosis, cataracts, milk-borne infections and juvenile delinquency.[Oski FA, 1985] If the mother is drinking cow's milk, the cow's milk proteins are secreted in breastmilk and even this can cause severe allergic reactions (anaphylaxis) in the baby.[Lifschitz C, 1988]

Gut is the gateway that gets directly exposed to milk and can suffer innumerable problems due to milk - from aphthous ulcers in the mouth to serious disorders like the inflammatory bowel diseases. Here are the reports:

  • Antibodies against cow's milk have been demonstrated in 25 to 75 percent of patients with recurrent aphthous ulcers.[Earl BJ, 1989; Woo SB, 1996]

  • Bovine whey protein can elicit symptoms of infantile colic in colicky formula-fed infants.[Lothe L, 1989]

  • Mothers taking cow's milk can pass on the proteins to their babies through breast milk and this can cause infantile colic in the infants and the symptom disappears when mothers stop the ingestion of cow's milk.[Jakobsson I, 1978]

  • Gastroesophageal reflux in infants and young children may be related to cow's milk allergy.[Forget P, 1985; Iacono G, 1996; Nielsen RG, 2004; Salvatore S, 2002]

  • Cow's milk intolerance may lead to gastroduodenitis resulting in occult gastrointestinal hemorrhage and hypochromic anemia[Coello-Ramirez P, 1984] and may cause impaired gastric function and malabsorption.[Kokkonen J, 1979]

  • Cow's milk protein-sensitive enteropathy (CMSE) is a well known entity among children [Kokkonen J, 1979] and may cause overt rectal bleeding or profound anemia from occult intestinal bleeding.[Willetts IE, 1999]

  • It has been reported that children who had failure to thrive, diarrhoea and/or vomiting when fed a diet of cow's milk, improved when their diet was changed.[Vitoria JC, 1979]

  • In young children, chronic constipation can be a manifestation of intolerance of cow's milk.[Iacono G, 1998]

  • Many studies have shown a relationship between cow's milk sensitivity and the development of ulcerative colitis.[Glassman MS, 1990; Knoflach P, 1987; Pittschieler K, 1990; Samuelsson SM, 1991; Taylor KB, 1961; Truelove SC, 1961] Antibodies to cow's milk proteins have been found to be significantly elevated in patients with inflammatory bowel disease as compared to controls.[Knoflach P, 1987; Taylor KB, 1961] Ulcerative colitis patients were found to be more likely to have symptoms induced by drinking milk.[Samuelsson SM, 1991; Truelove SC, 1961] Severe colitis with bloody diarrhoea has been reported in a 3 month old boy due to cow's milk proteins secreted in breast milk.[Pittschieler K, 1990]

  • Suppression of mucosal phagocyte function by microbial mannans, possibly of Mycobacterial origin, may contribute to  pathogenesis of Crohn's Disease. Mycobacterium paratuberculosis present in cow's milk may inhibit the phagocytic activity against E. coli, the gut bacteria whose numbers are found to be increased in Crohn's Disease [Mpofu CM, 2007]

  • Studies also suggest a relationship between cow's milk consumption and irritable bowel syndrome.[Niec AM, 1998; Vernia P, 1995; Vernia P, 2001; Vernia P, 2004]

Cow's milk and its allergy can cause many problems involving the respiratory tract, from sinusitis to asthma:

  • Heiner syndrome is a food hypersensitivity pulmonary disease that affects primarily infants, and is mostly caused by cow's milk. Only a few reports have been published, which may be due to its misdiagnosis. The symptoms can be in the form of cough, wheezing, hemoptysis (blood in the sputum), nasal congestion, breathlessness, recurrent ear infections, recurrent fever, lack of appetite, vomiting, colic or diarrhea, bleeding in stools, and failure to thrive. There may be infiltrates in the lung on a chest x ray. High titers of precipitating antibodies to CM proteins and milk-specific immunoglobulin E (IgE) are demonstrable in these children. Milk elimination results in remarkable improvement in symptoms within days and clearing of the pulmonary infiltrate within weeks.[Moissidis et al, 2005]

  • Avoiding standard cow's milk based formula reduces the risk of infants experiencing asthma or wheeze during the first year of life.[Ram FSF] and in another study, follow-up until 5 years of age showed a significant lowering in the cumulative incidence of atopic disease in the breast-fed and the whey hydrolysate groups, compared with the conventional cow's milk group.[Chandra RK, 1997]

  • Children with cow's milk allergy in infancy, even when properly treated, experience significantly more recurrent otitis media, the risk associating with concomitant development of respiratory atopy.[Juntti H, 1999]

  • Milk lipids can disturb gas exchange in asthmatic patients.[Haas F, 1991]

This is not all. There is more, much more. Cow's milk is increasingly being blamed for serious disorders like Insulin Dependent Diabetes (IDDM), cancers and many more. Early exposure to cow's milk has been reported to be an important causative factor for beta cell destruction and type 1 diabetes mellitus (IDDM).

In the first six months of life, the gut absorbs everything easily and feeding animal milk during this period would result in the absorption of animal proteins that can induce antibodies, resulting in various disorders, including Type 1 diabetes.

  • There is a significant positive correlation between consumption of unfermented milk protein and incidence of IDDM in data from various countries. Conversely, a possible negative relationship is observed between breast-feeding at age 3 months and IDDM risk.[Scott FW, 1998]

  • Associations of infant feeding patterns and milk consumption with cow's milk protein antibody titres were studied in 697 newly-diagnosed diabetic children, 415 sibling-control children and 86 birth-date-and sex-matched population-based control children in the nationwide Childhood Diabetes in Finland study. The results suggest that young age at introduction of dairy products and high milk consumption during childhood increase the levels of cow's milk antibodies and that high IgA antibodies to cow's milk formula are independently associated with increased risk of IDDM.[Virtanen SM, 1994]

  • It is reported that a shorter duration of exclusive breast-feeding is a risk factor for IDDM and that the introduction to cow's milk products before age 8 days is a risk factor for the disease.[Gimeno SG, 1997] Many studies have shown that early exposure to cow's milk or Cow's milk-based infant formulas may be an important determinant of subsequent type I diabetes.[Gerstein HC, 1994; Schrezenmeir J, 2000; Wasmuth HE, 2000]

  • The cow's milk proteins have been shown to be 'diabetogenic', [Wasmuth HE, 2000] acting as the triggers for the autoimmune destruction of pancreatic beta cells. It has been suggested that cow's milk proteins like β-lactoglobulin, albumin etc., may be the triggers and antibodies to cow's milk proteins that may cross react with beta cell proteins have been reported in patients with IDDM.[Dahl-Jorgensen K, 1991; Dahlquist G, 1992; Karjalainen J, 1992; Savilahti E, 1988; Savilahti E, 1993; Wasmuth HE, 2000]

Milk and Multiple Sclerosis

Consumption of animal milk early in life has been blamed as a cause for multiple sclerosis, a debilitating neurological disorder, later in life. Cow's milk has only one-fifth as much linoleic acid as human breast milk and deficiency of this vital building block for the nervous system during the formative years may predispose to multiple sclerosis later in life. [Agranoff BW, 1974; Simon H; McDougall JA]

Milk is also blamed as an important cause for acne in adolescence

Milk is increasingly being blamed for acne, a common problem among adolescents.[Cordain L (a); Cordain L (b)] It is suggested that hormones and bioactive molecules present in milk may be linked to teen-age acne.[Acne; Adebamowo CA, 2005; Adebamowo CA, 2006]

Milk is a cause for obesity and atherosclerosis

Milk is one among the foods blamed for the obesity epidemic.[Pangborn RM, 1985] It has been found that animal proteins tend to increase the blood levels of cholesterol [Kritchevsky D, 1995] and casein is atherogenic.[Tailford KA, 2003]

Milk is also blamed for kidney stones

Milk consumption is also related to kidney stones. Patients with kidney stones are more likely to have a monotonous diet consisting mainly of milk and dairy products.[Kwias Z, 1979] Calcium intake, particularly through dairy products, may be associated with increased excretion of calcium in the urine and stone formation.[Goldfarb DS, 1999] Recently, tiny microbes called nanobacteria have also been blamed for kidney stones. (See below)

Milk and nanobacteria

Some researchers have reported on tiny microbes in the blood that tend to promote calcification in atherosclerotic plaques and renal stones. Termed nanobacteria, these have been isolated from cows' blood. Milk is reported to enhance the growth of these bacteria. If their existence is proven, it may be interesting to see whether cow's milk is the primary source of these bacteria for human infections and to know whether milk plays havoc by promoting their growth in human blood and tissues. [Carson DA, 1998; Ciftcioglu, 1997; Kajander EO; Kajander EO, 1998; Miller VM, 2004]

Milk can be a source for other infections as well, including tuberculosis. See these reports:

Animal milk, after collection and on storage, is an excellent medium for many types of microbes to grow profusely. Staphylococcus aureus, Streptococcus, Campylobacter, Yersinia enterocolitica, Listeria monocytogenus, Escherichia coli, E. coli 0157:H7, Shigella, Brucella, Toxoplasma, tubeculosis causing Mycobacteria, Hepatitis A virus etc., can be transmitted to man through animal milk.[Alvarez VB] Prior to pasteurization, cow's milk was an important source for infections like tuberculosis and diarrhoeal infections were common among infants not wholly breastfed.[Atkins PJ, 1992] In June and July 1982, a large interstate outbreak of Yersinia enterocolitica infections caused by an unusual serotype occurred in Tennessee, Arkansas, and Mississippi and it was fund that drinking milk pasteurized by a particular plant was associated with the outbreak.[Tacket CO, 1984] Many studies have shown that milk can be an important source for tuberculosis. Mycobacterium bovis infection through consumption of unpasteurised milk has been reported to cause tuberculosis of the intestine [Ayele WY, 2004; Leite CQF, 2003], tongue [Pande TK, 1995], lymph nodes of the neck (scrofula) and other forms of nonpulmonary TB.[Cosivi O, 1998] A study from Russia found that pulmonary tuberculosis was more common in those drinking raw milk.[Coker R, 2006]

Milk is blamed for many cancers too!

Today, the incidence of various cancers is not only increasing, but also increasingly striking the younger generation. Association of  consumption of animal milk and dairy products and cancers of the breast, female reproductive organs except the cervical canal, prostate, testes, kidneys, lungs as well as leukemias and lymphomas have been reported in many studies. Many reports have suggested that the various growth factors in milk could promote growth of cancer cells in humans.[Buehring GC, 2003; Chan JM, 2001; Davies TW, 1996; Epstein SS, 1996; Ferrer JF, 1981; Ganmaa D, 2002; Ganmaa D, 2003; Garner MJ, 2003; Larsen HR; Li D, 2003; Matsumoto M, 2007; Mettlin C, 1989; Mettlin CJ, 1991; Milk Causes Cancer; Oransky I; Park Y, 2007; Park SY, 2007; PCRM; Qin LQ, 2004; Rose DP, 1986; Sigurdson AJ, 1999; Stang A, 2006; Stewart A, 2004; Studies; Ursin G, 1990; Ward MH, 1994; Zheng T, 2004]

Even with all these, milk is promoted in a big way as a source of calcium, to prevent osteoporosis. But the fact is that animal milk increases the risk of osteoporosis and fractures. It is obvious that the Dairy industry is behind this propaganda. [Dairy's Role] It can be easily seen that many papers on the virtues of milk are published with the support of the dairy industry. 9Some examples are: Jean Woo, 2007 supported by Fonterra Brands; Fiorito LM, 2006 by The National Dairy Council; Cadogan J, 1997 by UK Dairy Industry; Black RE, 2002 by New Zealand Milk. Even then, these papers claim that there are no conflicts of interest!) On the contrary, there is not enough evidence to support the claim that consumption of milk can prevent osteoporosuis or that milk is a good source of calcium for humans.[Weinsier RL, 2000] Studies have found that consumption of milk can in fact increase the risks of osteoporosis and fractures.[Calcium and Bone; Got Osteoporosis]

  • A 12-year prospective study conducted at Harvard Medical School, Boston, Mass., among 77761 women, aged 34 through 59 years in 1980, who had never used calcium supplements found no evidence that higher intakes of milk or calcium from food sources reduce fracture incidence. Women who drank two or more glasses of milk per day had relative risks of 1.45 for hip fracture and 1.05 for forearm fracture when compared with women consuming one glass or less per week. Likewise, higher intakes of total dietary calcium or calcium from dairy foods were not associated with decreased risk of hip or forearm fracture. These data do not support the hypothesis that higher consumption of milk or other food sources of calcium by adult women protects against hip or forearm fractures.[Feskanich D, 1997]

  • In an 18-y prospective analysis in 72 337 postmenopausal women conducted at the Harvard Medical School, Boston, neither milk nor a high-calcium diet appeared to reduce the risk of hip fracture. Because women commonly consume less than the recommended intake of vitamin D, the authors recommend that a supplement use or dark fish consumption may be prudent.[Feskanich D, 2003]

  • A study of 39,563 men and women (69% female) from six prospectively studied cohorts found that a low intake of calcium (less than 1 glass of milk daily) was not associated with a significantly increased risk of any fracture, osteoporotic fracture or hip fracture.[Kanis JA, 2005]

Therefore, hardly any evidence supports the notion that consumption of animal milk could be of benefit for man. In addition to all the adverse reports listed above, a recent report suggests that even a little milk in your cup of tea negates the beneficial effects of tea on your blood vessels![Lorenz M, 2007] Milk no doubt is a poison! It is therefore being suggested that growing children should get the required calcium from non-milk sources.[Lanou AJ, 2005]

If you want to live long and be healthy, STOP ANIMAL MILK NOW!

References

  1. Acne, Milk And The Iodine Connection. Science Daily (Dec. 8, 2005). At http://www.sciencedaily.com/releases/2005/12/051207181144.htm
  2. Adebamowo CA, Spiegelman D, Danby FW, Frazier AL, Willett WC, Holmes MD. High school dietary dairy intake and teenage acne. J Am Acad Dermatol. 2005 Feb;52(2):207-14. At http://www.ncbi.nlm.nih.gov/pubmed/15692464
  3. Adebamowo CA et al. Milk Consumption and Acne in Adolescent Girls. Dermatol Online J.  2006;12(4) At http://dermatology.cdlib.org/124/original/acne/danby.html
  4. Agranoff BW, Goldberg D. Diet and the geographical distribution of multiple sclerosis. Lancet. 1974 Nov 2;2(7888):1061-6
  5. Alexe D, Syridou G, Petridou ET. Determinants of Early Life Leptin Levels and Later Life Degenerative Outcomes. Clin Med Res. 2006;4(4):326–335 At http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1764811
  6. Almås H, Holm H, Aabakken L et al. In vitro digestion of bovine and caprine milks by human gastric enzymes – peptide profiling and antibacterial effects. Avialable at http://milkgenomics.fil-idf-pr.com/Poster15Almaas.pdf
  7. Alvarez VB, Parada-Rabell F. Health Benefits, Risks, and Regulations of Raw and Pasteurized Milk . Available at http://ohioline.osu.edu/fse-fact/pdf/0003.pdf
  8. Anderson JW, Johnstone BM, Remley DT. Breast-feeding and cognitive development: a meta-analysis. American Journal of Clinical Nutrition 1999;70(4):525-535 At http://www.ajcn.org/cgi/content/full/70/4/525
  9. Atkins PJ. White Poison? The Social Consequences of Milk Consumption, 1850–1930. Social History of Medicine 1992;5(2):207-227 At http://shm.oxfordjournals.org/cgi/content/abstract/5/2/207
  10. Ayele WY. Bovine tuberculosis: an old disease but a new threat to Africa. The International Journal of Tuberculosis and Lung Disease 2004;8(8):924-937(14) At http://docstore.ingenta.com/
  11. Baby growth charts to be revised At http://news.bbc.co.uk/1/hi/health/4938234.stm
  12. Black RE, Williams SM, Jones IE, Goulding A. Children who avoid drinking cow milk have low dietary calcium intakes and poor bone health. American Journal of Clinical Nutrition 2002;76(3):675-680. Available at http://www.ajcn.org/cgi/content/full/76/3/675
  13. Bonnet M, Delavaud C, Karine Laud K et al. Mammary leptin synthesis, milk leptin and their putative physiological roles Reprod. Nutr. Dev. 2002;42:399–413 At http://rnd.edpsciences.org/index.php?option=article&access=standard&Itemid=129&url=/articles/rnd/pdf/2002/06/02.pdf
  14. Bonyata K. Average Growth Patterns of Breastfed Babies. At http://www.kellymom.com/babyconcerns/growth/growthcharts.html
  15. Bouret SG, Draper SJ, Simerly RB. Trophic Action of Leptin on Hypothalamic Neurons That Regulate Feeding. Science 2004a;304(5667):108-110 At http://www.sciencemag.org/cgi/content/abstract/304/5667/108
  16. Bouret SG, Draper SJ, Simerly RB. Formation of Projection Pathways from the Arcuate Nucleus of the Hypothalamus to Hypothalamic Regions Implicated in the Neural Control of Feeding Behavior in Mice. The Journal of Neuroscience 2004b;24(11):2797-2805 At http://www.jneurosci.org/cgi/content/full/24/11/2797
  17. Bouret SG, Simerly RB. Minireview: Leptin and Development of Hypothalamic Feeding Circuits. Endocrinology 2004c;45(6):2621-2626 At http://endo.endojournals.org/cgi/content/full/145/6/2621
  18. Breastfeeding and the Use of Human Milk. Pediatrics 2005;115(2):496-506 At http://aappolicy.aappublications.org/cgi/content/full/pediatrics;115/2/496
  19. Brief History of Cow's Milk. Available at http://www.milkprocon.org/history.htm
  20. Buehring GC, Philpott SM, Choi KY. Humans have antibodies reactive with Bovine leukemia virus. AIDS Res Hum Retroviruses. 2003;19(12):1105-13 At http://www.ncbi.nlm.nih.gov/sites/entrez
  21. Carson DA. An infectious origin of extraskeletal calcification. Proc Natl Acad Sci. 1998;95(14):7846–7847. At http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=33867
  22. Cadogan J, Eastell R, Jones N, Barker ME. Milk intake and bone mineral acquisition in adolescent girls: randomised, controlled intervention trial. BMJ. 1997;315:1255-1260 Available at http://www.bmj.com/cgi/content/full/315/7118/1255
  23. Calcium and Bone Disease At http://notmilk.com/deb/092098.html
  24. Casabiell X, Piñeiro V, Tomé MA, Peinó R, Dieguez C, Casanueva FF. Presence of Leptin in Colostrum and/or Breast Milk from Lactating Mothers: A Potential Role in the Regulation of Neonatal Food Intake. The Journal of Clinical Endocrinology & Metabolism 1997;82(12):4270-4273. At http://jcem.endojournals.org/cgi/content/full/82/12/4270
  25. CDC at http://www.cdc.gov/breastfeeding/faq/index.htm
  26. Chan JM, Giovannucci EL. Dairy Products, Calcium, and Vitamin D and Risk of Prostate Cancer. Epidemiol Rev 2001;23(1). At http://epirev.oxfordjournals.org/cgi/reprint/23/1/87
  27. Chandra RK. Five-Year Follow-Up of High-Risk Infants with Family History of Allergy Who Were Exclusively Breast-Fed or Fed Partial Whey Hydrolysate, Soy, and Conventional Cow's Milk Formulas. Journal of Pediatric Gastroenterology & Nutrition. 1997;24(4):380-388. At http://www.jpgn.org/pt/re/jpgn/abstract
  28. Ciftcioglu N, Pelttari A, Kajander EO. Extraordinary growth phases of nanobacteria isolated from mammalian blood. From Proceedings of SPIE -- Volume 3111. Instruments, Methods, and Missions for the Investigation of Extraterrestrial Microorganisms, Richard B. Hoover, Editor, July 1997, pp. 429-435 At http://spiedl.aip.org/getabs/servlet/GetabsServlet
  29. http://www.cip.ukcentre.com/milk1.htm
  30. Coello-Ramirez P, Larrosa-Haro A. Gastrointestinal occult hemorrhage and gastroduodenitis in cow's milk protein intolerance. J Pediatr Gastroenterol Nutr. 1984;3(2):215-8. At http://www.ncbi.nlm.nih.gov/sites/entrez
  31. Coker R et al. Risk factors for pulmonary tuberculosis in Russia: case-control study. BMJ  2006;332:85-87 At http://www.bmj.com/cgi/content/full/332/7533/85
  32. Cordain L. Implications for the Role of Diet in Acne At http://thepaleodiet.com/articles/Final%20Acne%20Article.pdf
  33. Cordain L. Dietary Implications for the Development of Acne: A Shifting Paradigm At http://thepaleodiet.com/articles/Cordain%20US%20Dermatology%20Reviews.pdf
  34. Cosivi O et al. Zoonotic Tuberculosis due to Mycobacterium bovis in Developing Countries. Emer Infect Dis 1998;4(1) At http://www.cdc.gov/ncidod/EID/vol4no1/cosivi.htm
  35. Dahl-Jorgensen K, Joner G, Hanssen KF. Relationship between cows' milk consumption and incidence of IDDM in childhood. Diabetes Care 1991;14(11):1081-1083 At http://care.diabetesjournals.org/cgi/content/abstract/14/11/1081
  36. Dahlquist G, Savilahti E, Landin-Olsson M. An increased level of antibodies to ltoglobulin is a risk determinant for early-onset Type 1 (insulin-dependent) diabetes mellitus independent of islet cell antibodies and early introduction of cow's milk. Diabetologia. 1992;35(10)  At http://www.springerlink.com/content/t6m3530r57v3wj60/
  37. Dairyforall a At http://www.dairyforall.com/goatmilk-composition.php
  38. Dairyforall b At http://www.dairyforall.com/humanmilk-comp.php
  39. Dairyforall c At http://www.dairyforall.com/composition-of-milk.php
  40. Dairy's Role in Bone Health Available at http://www.nationaldairycouncil.org/NationalDairyCouncil/Nutrition/Products/DairysRoleinBoneHealth.htm
  41. Davies TW, Palmer CR, Ruja E, Lipscombe JM. Adolescent milk, dairy product and fruit consumption and testicular cancer. Br J Cancer 1996;74:657–60.[Medline]
  42. Dewey KG. Growth Characteristics of Breast-Fed Compared to Formula-Fed Infants. Biology of the Neonate 1998;74:94-105 Available at http://content.karger.com/
  43. Docena GH, Fernandez R, Chirdo FG, Fossati CA. Identification of casein as the major allergenic and antigenic protein of cow's milk Allergy 1996;51(6):412–416 At http://www.blackwell-synergy.com/doi/abs/10.1111/j.1398-9995.1996.tb00151.x
  44. Earl BJ, Plewa MC, Dobson JE. Aphthous Ulcers At http://www.emedicine.com/PED/topic2672.htm
  45. El-Haddad MA, Desai M, Gayle D, Ross MG. In Utero Development of Fetal Thirst and Appetite: Potential for Programming. Journal of the Society for Gynecologic Investigation 2004;11(3):123-130 At http://rsx.sagepub.com/cgi/content/abstract/11/3/123
  46. Epstein SS. Unlabeled milk from cows treated with biosynthetic growth hormones: a case of regulatory abdication. Int J Health Serv. 1996;26(1):173-85
  47. Ferrer JF, Kenyon SJ, Gupta P. Milk of dairy cows frequently contains a leukemogenic virus. Science 1981;213(4511):1014-1016. At http://www.sciencemag.org/cgi/content/abstract/213/4511/1014
  48. Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. American Journal of Public Health 1997;87(6):992-997 At http://www.ajph.org/cgi/reprint/87/6/992
  49. Feskanich D, Willett WC, Colditz GA. Calcium, vitamin D, milk consumption, and hip fractures: a prospective study among postmenopausal women. American Journal of Clinical Nutrition 2003;77(2):504-511. At http://www.ajcn.org/cgi/content/full/77/2/504
  50. Fiorito LM, Mitchell DC, Smiciklas-Wright H, Birch LL. Girls' Calcium Intake Is Associated with Bone Mineral Content During Middle Childhood. J. Nutr. 2006;136:1281-1286. Available at http://jn.nutrition.org/cgi/content/full/136/5/1281
  51. http://www.foodsci.uoguelph.ca/dairyedu/intro.html
  52. Forget P, Arends JW. Cow's milk protein allergy and gastro-oesophageal reflux. European Journal of Pediatrics 1985;144(4) At http://www.springerlink.com/content/r03113231q411126/
  53. Ganmaa D, Wang PY, Qin LQ, Hoshi K, Sato A. Is milk responsible for male reproductive disorders? Medical Hypotheses 2001;57:510-4. Available at http://www.eps1.comlink.ne.jp/~mayus/eng/malerisk.html
  54. Ganmaa D, Li XM, Wang J, Qin LQ, Wang PY, Sato A. Incidence and Mortality of Testicular and Prostatic Cancers in Relation to World Dietary Practices. International Journal of Cancer 2002;98:262-7. Available at http://www.eps1.comlink.ne.jp/~mayus/eng/IJCTP.html
  55. Ganmaa D, Li XM, Qin LQ, Wang PY, Takeda M, Sato A. The Experience of Japan as a Clue to the Etiology of Testicular and Prostatic Cancers. Medical Hypotheses 2003;60:724-30. Available at http://www.eps1.comlink.ne.jp/~mayus/eng/JapExp.html
  56. Ganmaa D, Sato A. The Possible Role of Female Sex Hormones in Milk from Pregnant Cows in the Development of Breast, Ovarian and Corpus Uteri Cancers. Medical Hypotheses 2005;65(6):1028-37. http://www.eps1.comlink.ne.jp/~mayus/eng/femalecancer.html
  57. Garner MJ, Birkett NJ, Johnson KC, Shatenstein B, Ghadirian P, Kreswski D. Dietary risk factors for testicular carcinoma. Int J Cancer 2003;106:934–41.[Medline]
  58. Gerstein HC. Cow's milk exposure and type I diabetes mellitus. A critical overview of the clinical literature. Diabetes Care. 1994;17(1):13-19 At http://care.diabetesjournals.org/cgi/content/abstract/17/1/13
  59. Gimeno SG,  de Souza JM. IDDM and milk consumption. A case-control study in Sao Paulo, Brazil. Diabetes Care 1997;20(8):1256-1260 At http://care.diabetesjournals.org/cgi/content/abstract/20/8/1256
  60. Glassman MS, Newman LJ, Berezin S, Gryboski JD. Cow's milk protein sensitivity during infancy in patients with inflammatory bowel disease. Am J Gastroenterol. 1990;85(7):838-40. At http://www.ncbi.nlm.nih.gov/sites/entrez
  61. Goldfarb DS, Coe FL. Prevention of Recurrent Nephrolithiasis. American Family Physician 1999;60(8) At http://newcms.aafp.org/afp/991115ap/2269.html
  62. Got Osteoporosis from Milk? At http://milk.elehost.com/html/osteoporosis.html
  63. Gluckman PD, Hanson MA, Beedle AS. Early life events and their consequences for later disease: A life history and evolutionary perspective. American Journal of Human Biology. 2006;19(1):1-19 At http://www3.interscience.wiley.com/cgi-bin/abstract/113509381/ABSTRACT?CRETRY=1&SRETRY=0
  64. Grosvenor CE, Picciano MF, Buamrucker CR. Hormones and Growth Factors in Milk. Endocrine Reviews. 1993;14():710-728 Available at At http://edrv.endojournals.org/cgi/reprint/14/6/710
  65. Gupta A. Initiating breastfeeding within one hour of birth: A scientific brief. At http://www.bpni.org/Article/Initiating_breastfeeding_within_one_hour.pdf
  66. Gunderson EP. Breastfeeding After Gestational Diabetes Pregnancy, Subsequent obesity and type 2 diabetes in women and their offspring Diabetes Care 2007;30:S161-S168 At http://care.diabetesjournals.org/cgi/content/full/30/Supplement_2/S161
  67. Haas F. Effect of milk ingestion on pulmonary function in healthy and asthmatic subjects. J Asthma. 1991;28(5):349-55. At http://www.ncbi.nlm.nih.gov/sites/entrez
  68. Hamosh M. Breastfeeding: Unraveling the Mysteries of Mother's Milk Medscape General Medicine. Posted 09/15/1996 Available at http://www.medscape.com/viewarticle/408813_1
  69. Hawkes N. Mothers who switched from breast to bottle 'were misled'. Available at http://www.timesonline.co.uk/tol/life_and_style/health/article1857052.ece
  70. Health Effects of Cows’ Milk. Available at http://www.eps1.comlink.ne.jp/~mayus/eng/
  71. Hoppe C, Mølgaard C, Michaelsen KF. Cow's Milk and Linear Growth in Industrialized and Developing Countries. Annual Review of Nutrition. 2006;26:131-173. Available at http://arjournals.annualreviews.org/doi/abs/10.1146/annurev.nutr.26.010506.103757
  72. Hoshimoto K, Ohkura T. Vascular endothelial growth factor in human milk. British Journal of Biomedical Science. 2000. Available at http://findarticles.com/p/articles/mi_qa3874/is_200001/ai_n8888572
  73. Høst A. Cow's milk protein allergy and intolerance in infancy. Some clinical, epidemiological and immunological aspects. Pediatr Allergy Immunol. 1994;5(5 Suppl):1-36 At http://www.ncbi.nlm.nih.gov/sites/entrez
  74. Iacono G et al. Gastroesophageal reflux and cow's milk allergy in infants: a prospective study. J Allergy Clin Immunol. 1996;97(3):822-7 At http://www.ncbi.nlm.nih.gov/sites/entrez
  75. Iacono G. Intolerance of cow's milk and chronic constipation in children. N Engl J Med. 1998;339(16):1100-4 At http://www.ncbi.nlm.nih.gov/sites/entrez
  76. Jakobsson I, Lindberg ST. Cow's milk as a cause of infantile colic in breast-fed infants. Lancet. 1978;2(8087):437-9
  77. Juntti H, Tikkanen S, Kokkonen J, Alho O, Äki AN. Cow's Milk Allergy is Associated with Recurrent Otitis Media During Childhood. Acta Oto-Laryngologica 1999;119(8):867 - 873 At http://www.informaworld.com/smpp/content~content=a713792025~db=all
  78. Kajander EO et al. Nanobacteria from blood, the smallest culturable autonomously replicating agent on Earth At http://www.nanobac.fi/Klin%20lab/Abs_autonomously.pdf
  79. Kajander EO, Çiftçioglu N. Nanobacteria: An alternative mechanism for pathogenic intra- and extracellular calcification and stone formation. Proc Natl Acad Sci 1998;95(14):8274-8279 At http://www.pnas.org/cgi/content/full/95/14/8274
  80. Kanis JA et al. A meta-analysis of milk intake and fracture risk: low utility for case finding Osteoporosis International 2005;16(7):799-804 At http://www.springerlink.com/content/hnanbfeck22fdpd7/
  81. Karjalainen J et al. A bovine albumin peptide as a possible trigger of insulin-dependent diabetes mellitus NEJM 1992;327(5):302-307 At http://content.nejm.org/cgi/content/abstract/327/5/302
  82. Kritchevsky D. Dietary Protein, Cholesterol and Atherosclerosis: A Review of the Early History. Journal of Nutrition 1995;125(3_Suppl):589-593. At http://jn.nutrition.org/cgi/reprint/125/3_Suppl/589S
  83. Kitazawa H, Yonezawa K, Tohno M et al. Enzymatic digestion of the milk protein beta-casein releases potent chemotactic peptide(s) for monocytes and macrophages. Int Immunopharmacol. 2007 Sep;7(9):1150-9.
  84. Knoflach P, Park BH, Cunningham R, Weiser MM, Albini B. Serum antibodies to cow's milk proteins in ulcerative colitis and Crohn's disease. Gastroenterology. 1987;92(2):479-85. At http://www.ncbi.nlm.nih.gov/sites/entrez
  85. Kokkonen J, Similä S, Herva R. Impaired gastric function in children with cow's milk intolerance European Journal of Pediatrics. 1979;132(1) At http://www.springerlink.com/content/j22587w6146h2008/
  86. Kokkonen J, Haapalahti M, Laurila K, Karttunen TJ, Mäki M. Cow's milk protein-sensitive enteropathy at school age. J Pediatr. 2001;139(6):797-803 At http://www.ncbi.nlm.nih.gov/sites/entrez
  87. Kradjian RK. The milk letter: A message to my patients. http://www.notmilk.com/kradjian.html
  88. Lanou AJ, Berkow SE, Barnard ND. Calcium, Dairy Products, and Bone Health in Children and Young Adults: A Reevaluation of the Evidence Pediatrics 2005;115(3):736-743 http://pediatrics.aappublications.org/cgi/content/full/115/3/736
  89. Lara-Villoslada, Olivares M, Xaus J. The Balance Between Caseins and Whey Proteins in Cow’s Milk Determines its Allergenicity. J. Dairy Sci. 2000;88:1654-1660 At http://jds.fass.org/cgi/content/full/88/5/1654
  90. Larsen HR. Milk and the Cancer Connection. Available at http://www.vvv.com/healthnews/milk.html
  91. Leite CQF et al. Isolation and identification of mycobacteria from livestock specimens and milk obtained in Brazil. Mem. Inst. Oswaldo Cruz 2003;98(3) At http://www.scielo.br/scielo.php
  92. Li D, Ganmaa D, Sato A. The Experience of Japan as a Clue to the Etiology of Breast and Ovarian Cancers: Relationship between Death from Both Malignancies and Dietary Practices. Medical Hypotheses 2003;60:268-75. Available at http://www.eps1.comlink.ne.jp/~mayus/lifestyle2/JapanExpBO.html
  93. Lifschitz C, Hawkins HK, Guerra C, Byrd N. Anaphylactic shock due to cow's milk protein hypersensitivity in a breast-fed infant. J-Pediatr-Gastroenterol-Nutr. 1988;7(1):141-4 At http://grande.nal.usda.gov/ibids/index.php
  94. Lorenz M et al. Addition of milk prevents vascular protective effects of tea. Eur Heart J. 2007;28(2):219-23. Epub 2007 Jan 9. At http://eurheartj.oxfordjournals.org/cgi/content/abstract/ehl442v1
  95. Lothe L, Lindberg T. Cow's Milk Whey Protein Elicits Symptoms of Infantile Colic in Colicky Formula-Fed Infants: A Double-Blind Crossover Study. Pediatrics 1989;83(2):262-266 At http://pediatrics.aappublications.org/cgi/content/abstract/83/2/262
  96. Lucas A, Morley R, Cole TJ, Lister G, Leeson-Payne C. Breast milk and subsequent intelligence quotient in children born preterm. Lancet. 1992;339(8788):261-4
  97. Mantzoros CS. The Role of Leptin in Human Obesity and Disease: A Review of Current Evidence. At http://www.annals.org/cgi/reprint/130/8/671.pdf
  98. Masatoshi Matsumoto et al. Consumption of Dairy Products and Cancer Risks J Epidemiol 2007;17:38-44. At http://www.jstage.jst.go.jp/article/jea/17/2/17_38/_article
  99. McDougall JA. Treating Multiple Sclerosis with Diet: Fact or Fraud? Available at http://www.pcrm.org/health/Preventive_Medicine/multiple_sclerosis.html
  100. Mettlin C. Milk drinking, other beverage habits, and lung cancer risk. Int J Cancer. 1989;43(4):608-12. At http://grande.nal.usda.gov/ibids/index.php?mode2=detail&origin=ibids_references&therow=268628
  101. Mettlin CJ. Invited commentary: progress in the nutritional epidemiology of ovary cancer. Am J Epidemiol. 1991;134(5):457-9; discussion 460-1 At http://www.ncbi.nlm.nih.gov/sites/entrez
  102. Miller VM et al. Evidence of nanobacterial-like structures in calcified human arteries and cardiac valves. Am J Physiol Heart Circ Physiol 2004;287:H1115-H1124 At http://ajpheart.physiology.org/cgi/content/full/287/3/H1115
  103. Milk Causes Cancer Too At http://www.13.waisays.com/cancer2.htm
  104. Milk Protein At http://www.milkfacts.info/Milk%20Composition/protein.htm
  105. Miralles O, Sánchez J, Palou A, Picó C. A Physiological Role of Breast Milk Leptin in Body Weight Control in Developing Infants. Obesity 2006;14:1371-1377 At http://www.obesityresearch.org/cgi/content/full/14/8/1371
  106. Moissidis et al. Milk-induced pulmonary disease in infants (Heiner syndrome). Case Report. Pediatric Allergy & Immunology. 2005;16(6):545-552. At http://pt.wkhealth.com/pt/re/pall/abstract
  107. Morley R, Cole TJ, Powell R, Lucas A. Mother's choice to provide breast milk and developmental outcome. Arch Dis Child. 1988;63(11):1382-5.
  108. Niec AM, Frankum B, Talley NJ. Are adverse food reactions linked to irritable bowel syndrome? The American Journal of Gastroenterology 1998;93(11):2184–2190. At http://www.blackwell-synergy.com/doi/abs/10.1111/j.1572-0241.1998.00531.x
  109. Nielsen RG, Bindslev-Jensen C, Kruse-Andersen S, Husby S. Severe gastroesophageal reflux disease and cow milk hypersensitivity in infants and children: disease association and evaluation of a new challenge procedure. Journal of Pediatric Gastroenterology and Nutrition 2004;39(4):383-391 At http://www.cababstractsplus.org/google/abstract.asp
  110. Okada T. Effect of cow milk consumption on longitudinal height gain in children. American Journal of Clinical Nutrition 2004;80(4):1088-1089 Available at http://www.ajcn.org/cgi/content/full/80/4/1088-a
  111. Onis MD. Acta Pædiatrica 2006;450:5-6 Available at http://www.who.int/childgrowth/standards/Foreword.pdf
  112. Oransky I. What's in your milk? The hypothesis: Hormones and growth factors in dairy increase cancer risk. The Scientist 21;2(34) Available at http://www.the-scientist.com/article/home/43585/
  113. Oski FA. Is Bovine Milk a Health Hazard? Pediatrics 1985;75: 182-186. Abstract
  114. Palmer LF. The Dangers of Cow's Milk. http://www.naturalchild.org/guest/linda_folden_palmer.html
  115. Pande TK et al. Primary lingual tuberculosis caused by M. bovis infection. Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology, and Endodontology 1995;80(2):172-174 At http://www.sciencedirect.com/science
  116. Pangborn RM, Bos KE, Stern JS. Dietary fat intake and taste responses to fat in milk by under-, normal, and overweight women. Appetite. 1985;6(1):25-40. At http://www.ncbi.nlm.nih.gov/sites/entrez
  117. Park SY, Murphy SP, Wilkens LR, Stram DO, Henderson BE, Kolonel N. Calcium, Vitamin D, and Dairy Product Intake and Prostate Cancer Risk: The Multiethnic Cohort Study American Journal of Epidemiology 2007 166(11):1259-1269. Available at http://aje.oxfordjournals.org/cgi/content/abstract/166/11/1259
  118. Park Y, Mitrou PN, Kipnis V, Hollenbeck A, Schatzkin A, Leitzmann MF. Calcium, Dairy Foods, and Risk of Incident and Fatal Prostate Cancer-The NIH-AARP Diet and Health Study. American Journal of Epidemiology 2007 166(11):1270-1279. Available at http://aje.oxfordjournals.org/cgi/content/abstract/166/11/1270
  119. PCRM: Milk- America’s Health Problem. Available at http://www.preventcancer.com/consumers/general/milk.htm
  120. Pico´ C, Sa´nchez J, Oliver P, Miralles O, Ceresi E, Palou A. Role of leptin present in maternal milk in the control of energy balance during the post-natal period. Genes Nutr 2007;2:139–141 At http://www.springerlink.com/content/3609812807664303/fulltext.pdf
  121. Pittschieler K. Cow's milk protein-induced colitis in the breast-fed infant J Pediatr Gastroenterol Nutr. 1990;10(4):548-9
  122. Qin LQ et al. Milk consumption is a risk factor for prostate cancer: meta-analysis of case-control studies. Nutr Cancer. 2004;48(1):22-7. At http://www.ncbi.nlm.nih.gov/sites/entrez
  123. Ram FSF. Cow's milk protein avoidance and development of childhood wheeze in children with a family history of atopy. At http://www.medscape.com/viewarticle/486796
  124. Real Milk: Abstracts on the Effect of Pasteurization on the Nutritional Value of Milk. Available at http://www.realmilk.com/abstractsmilk.html
  125. Rees L. Healthy digestion in infants. SA Pharmacist's Assistant July / august 2005. Available at http://www.sapajournal.co.za/index.php/SAPA/article/viewFile/31/26
  126. Rich-Edwards JW, Ganmaa D, Pollak MN et al. Milk consumption and the prepubertal somatotropic axis. Nutrition Journal 2007;6:28 Available at http://www.nutritionj.com/content/6/1/28
  127. Rollinger M. History of milk At http://www.eps1.comlink.ne.jp/~mayus/eng/MariaEng.pdf
  128. Rose DP, Boyar AP, Wynder EL. International comparisons of mortality rates for cancer of the breast, ovary, prostate, and colon, and per capita food consumption. Cancer. 1986;58(11):2363-71. At http://www.ncbi.nlm.nih.gov/sites/entrez
  129. Rytkönen J. Effect of heat denaturation of bovine milk beta-lactoglobulin on its epithelial transport and allergenicity. Acta Univ. Oul. D 883, 2006. AvAilable at http://herkules.oulu.fi/isbn9514281209/isbn9514281209.pdf
  130. http://www.saanendoah.com/compare.html
  131. Salimei E, Varisco G, Rosi F. Major constituents, leptin, and non-protein nitrogen compounds in mares' colostrum and milk Reprod. Nutr. Dev. 2002;42:65–72 65 At http://rnd.edpsciences.org/index.php?option=article&access=standard&Itemid=129&url=/articles/rnd/pdf/2002/02/Salimei.pdf
  132. Salvatore S, Vandenplas Y. Gastroesophageal reflux and cow milk allergy: is there a link? Pediatrics. 2002;110(5):972-84. At http://pediatrics.aappublications.org/cgi/content/full/110/5/972
  133. Samuelsson SM, Ekbom A, Zack M, Helmick CG, Adami HO. Risk factors for extensive ulcerative colitis and ulcerative proctitis: a population based case-control study. Gut. 1991;32(12):1526–1530. At http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1379255&blobtype=pdf
  134. Sato A, Ganmaa D. Hormonal effects of cows’ milk on human health. Available at http://www.eps1.comlink.ne.jp/~mayus/eng/Bostonmilk.pdf
  135. Savilahti E, Saukkonen TT, Virtala ET, Tuomilehto J, Akerblom HK. Increased levels of cow's milk and beta-lactoglobulin antibodies in young children with newly diagnosed IDDM. The Childhood Diabetes in Finland Study Group Diabetes Care 1993;16(7):984-989 At http://care.diabetesjournals.org/cgi/content/abstract/16/7/984
  136. Savilahti E, Akerblom HK, Tainio VM, Koskimies S. Children with newly diagnosed insulin dependent diabetes mellitus have increased levels of cow's milk antibodies. Diabetes Res. 1988;7(3):137-40.
  137. Schrezenmeir J, Jagla A. Milk and Diabetes Journal of the American College of Nutrition 2000;19(90002):176S-190S. At http://www.jacn.org/cgi/content/full/19/suppl_2/176S
  138. Scott FW. Cow milk and insulin-dependent diabetes mellitus: is there a relationship? American Journal of Clinical Nutrition 1990;51:489-491 At http://www.ajcn.org/cgi/reprint/51/3/489
  139. Sigurdson AJ, Chang S, Annegers JF, et al. A case-control study of diet and testicular carcinoma. Nutr Cancer 1999;34:20–6.[Medline]
  140. Simon H. Multiple sclerosis. Available at http://www.umm.edu/patiented/articles/who_gets_multiple_sclerosis_000017_5.htm
  141. Stang A, Ahrens W, Baumgardt-Elms C et al. Adolescent Milk Fat and Galactose Consumption and Testicular Germ Cell Cancer Cancer Epidemiology Biomarkers & Prevention 2006;15:2189-2195. Available at http://cebp.aacrjournals.org/cgi/content/full/15/11/2189#TBL4
  142. Stengler M. Cow's Milk–A Cautionary Tale Available At http://www.alive.com/1855a5a2.php?subject_bread_cramb=455
  143. Steppan CM, Swick AG. A Role for Leptin in Brain Development. Biochemical and Biophysical Research Communications 1999;256(3):600-602. At http://www.sciencedirect.com/science
  144. Stewart A. Hormones in Milk Are Linked to Cancer. March 2004. Available at http://www.consumerhealthjournal.com/articles/milk-and-cancer.html
  145. Studies Find Milk Consumption, Use of HRT, and Pregnancy May Influence Hormone Levels Associated With Cancer Risk in Women. Available at http://www.hms.harvard.edu/news/pressreleases/bwh/0902milkconsumption.html
  146. Summary-The Early Feeds: Human Milk Versus Formula and Bovine Milk. Pediatrics 1985;75:157-159. Available at http://pediatrics.aappublications.org/cgi/gca
  147. Tacket CO et al. A multistate outbreak of infections caused by Yersinia enterocolitica transmitted by pasteurized milk. JAMA 1984;251(4):483 At http://jama.ama-assn.org/cgi/content/abstract/251/4/483
  148. Tailford KA, Berry CL, Thomas AC, Campbel JH. A casein variant in cow's milk is atherogenic. Atherosclerosis 2003;170(1):13-19. Abstract
  149. Taylor KB, Truelove SC. Circulating antibodies to milk proteins in ulcerative colitis. Br Med J. 1961;2(5257):924–929. At http://www.pubmedcentral.nih.gov/pagerender.fcgi?artid=1969927&pageindex=1
  150. Truelove SC. Ulcerative Colitis Provoked by Milk. Br Med J. 1961;1(5220):154–160. At http://www.pubmedcentral.nih.gov/pagerender.fcgi
  151. Uauy R, Peirano P. Breast is best: human milk is the optimal food for brain development. American Journal of Clinical Nutrition 1999;70(4):433-434 At http://www.ajcn.org/cgi/content/full/70/4/433
  152. Ursin G, Bjelke E, Heuch I, Vollset SE. Milk consumption and cancer incidence: a Norwegian prospective study. Br J Cancer. 1990;61(3):454-9. At http://www.ncbi.nlm.nih.gov/sites/entrez
  153. Vernia P, Di Camillo M, Marinaro V. Lactose malabsorption, irritable bowel syndrome and self-reported milk intolerance. Dig Liver Dis. 2001;33(3):234-9. At http://www.ncbi.nlm.nih.gov/sites/entrez
  154. Vernia P et al. Self-reported milk intolerance in irritable bowel syndrome: what should we believe? Clinical Nutrition 2004;23(5):996-1000. At http://www.sciencedirect.com/science
  155. Vernia P, Ricciardi MR, Frandina C, Bilotta T, Frieri G. Lactose malabsorption and irritable bowel syndrome. Effect of a long-term lactose-free diet. Ital J Gastroenterol. 1995;27(3):117-21. At http://www.ncbi.nlm.nih.gov/sites/entrez
  156. Virtanen SM et al. Diet, cow's milk protein antibodies and the risk of IDDM in Finnish children. Diabetologia. 1994;37(4) At http://www.springerlink.com/content/u1n2065465162043/
  157. Vitoria JC et al. Cow's milk protein-sensitive enteropathy. Clinical and histological results of the cow's milk provocation test. Helv Paediatr Acta. 1979;34(4):309-18 At http://www.ncbi.nlm.nih.gov/sites/entrez
  158. Ward MH et al. Dietary factors and non-Hodgkin's lymphoma in Nebraska (United States). Cancer Causes Control. 1994;5(5):422-32. At http://www.ncbi.nlm.nih.gov/sites/entrez
  159. Wasmuth HE, Kolb H. Cow's milk and immune-mediated diabetes. Proc Nutr Soc. 2000;59(4):573-9. At http://www.ncbi.nlm.nih.gov/sites/entrez
  160. Weinsier RL, Krumdieck CL. Dairy foods and bone health: examination of the evidence American Journal of Clinical Nutrition 2000;72(3):681-689. Available at http://www.ajcn.org/cgi/content/full/72/3/681
  161. WHO At http://who.int/topics/breastfeeding/en/
  162. WHO revises outdated baby growth charts At http://www.ctv.ca/servlet/ArticleNews/story/
  163. Wiley AS. Does Milk Make Children Grow? Relationships Between Milk Consumption and Height in NHANES 1999–2002. Am J Hum Biol 2005;17:425–441. Available at http://people.jmu.edu/wileyas/website%20materials/DoesMilkMakeChildrenGrow.pdf
  164. Willetts IE, Dalzell M, Puntis JW, Stringer MD. Cow's milk enteropathy: surgical pitfalls. J Pediatr Surg. 1999;34(10):1486-8 At http://www.ncbi.nlm.nih.gov/sites/entrez
  165. Woo J, Lau W, Xu L et al. Milk Supplementation and Bone Health in Young Adult Chinese Women. Journal of Women's Health. 2007;16(5): 692-702 Available at http://www.liebertonline.com/doi/abs/10.1089/jwh.2006.0222
  166. Woo SB, Sonis ST. Recurrent aphthous ulcers: A review of diagnosis and treatment JADA 1996;127:1202 At http://jada.ada.org/cgi/reprint/127/8/1202
  167. Xiang M et al. Long-chain polyunsaturated fatty acids in human milk and brain growth during early infancy. Acta Paediatrica 2000;89(2):142–147. Available at http://www.blackwell-synergy.com/doi/abs/10.1111/j.1651-2227.2000.tb01206.x
  168. Zbigniew Kwias et al. Effect of environment on the development of nephrolithiasis. Urologia Polska 1979;32(4) At http://www.urologiapolska.pl/artykul.php?305&lang=en&print=1
  169. Zheng T. Diet and Nutrient Intakes and Risk of Non-Hodgkin’s Lymphoma in Connecticut Women Am J Epidemiol 2004;159:454-466. At http://aje.oxfordjournals.org/cgi/content/full/159/5/454
 

What Is Offered
 
 

First Such
Facility In
India
Chief Mentor and Consultant Physician
Dr. B. Srinivas Kakkilaya, M.D.
 
Consultant Dermatologist
Dr. Balasaraswathy P., D.N.B., D.V.D.
 
Consultant Biochemist
Mr. Aravind Rao, M.Sc.

Burn Your Fat,
Lose Weight,
Live Longer!
 
Updated: Feb 29, 2008